10 Essential Skincare Tips

Do you want more beautiful skin – without all of the expensive facials, treatments, and chemical injections? Indeed, youthful, supple skin is easier to achieve than you may think.

Make Dead Sea bath salts a part of your beauty regime, and you'll see radiant, clear skin as the result. However, Dead Sea bath salts are only a small part of successfully maintaining skin that glows. In nine easy steps, which incorporate the benefits of bath salts, you can enjoy skin restored to its youthful splendor.

1. Vitamin Power
Take your vitamins! Along with regular usage of Dead Sea Bath Salts (so that you're getting your vitamins and minerals externally), make sure you're getting your vitamins internally as well. A daily multi-vitamin will do the trick, but also consider taking a fish oil supplement to help make you hair, nails, and skin healthy, resilient and glowing.

2. Wear Sunscreen
Make sure you wear at least SPF 15 or higher every day, all day. Even on days when it's raining or overcast, damaging UV rays can still seep through the clouds, and thus, it's important to protect yourself daily from externalities that bring about signs of premature aging.

3. Lots of Water
The old adage of drinking eight glasses of water a day continues to reign true; 64 ounces is the magic number for health and well-being – and not to mention balanced skin! Staying hydrated on the inside allows your skin to shine with suppleness on the outside.

4. Plenty of Sleep
The magic number eight keeps popping up for your skin! Eight hours of sleep per night is the doctor-recommended amount needed by most adults ages 18 to 34. The more sleep you enjoy, the more time your body has to heal itself from the rigors of the day – and thus, the more your skin rejuvenates to look younger.

5. Keeping a Low Level of Stress
It can be especially hard in our busy times, but trying to maintain a low level of stress can only be good for your health, your beauty, and your life. A relaxing soak in the tub with Dead Sea bath salts is a good way to decompress - the next time you're feeling especially stressed, give bath salts a try, and your skin will thank you for it too!

6. Clean Living
Avoiding cigarettes and excessive drinking are logical steps in the process to maintaining good health, but don't forget that avoiding these vices helps to retain youthful skin as well.

7. Moisturize After Bathing
Your pores are most open - and therefore most able to absorb moisturizer - immediately after you shower or bathe. Once you finish a soak with bath salts, make sure you apply lotion to help retain the great moisture and nutrients.

8. Sleep Flat on Your Back
Surprisingly, habitually sleeping on your face can cause premature aging, creating both wrinkles and fine lines. The effects are gradual and minimal, of course, but the signs to add up after time. Try sleeping on your back, as both your spine and face will appreciate the relief.

9. Regular Exercise
At least thirty minutes of exercise per day helps the toxins in your body to work their way out of the pores as you sweat, cleansing your skin, and helping to keep you balanced. In addition, when you use bath salts, you also detoxify your pores, further helping your body rejuvenate to a completely healthy state.

10. Soak Away the Age
Dead Sea bath salts are an excellent way to relax the mind, as well as the skin. Not only do bath salts detoxify your pores, allowing your skin cells to fully regenerate, but they can also help heal acne, eczema, and even psoriasis. A soak in a tub full of Dead Sea bath salts can ease arthritis pain and muscle soreness at the same time.

Beautiful skin comes from comprehensive, yet easy steps, which simultaneously boost your overall health. Soaking in a relaxing tub full of bath salts is the quintessential way to achieve youthful, supple skin.

"10 Skincare Tips" Courtesy from: Cleopatra's Choice